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Home Remedies For Sore Throat

Sore throat refers to the inflammation of the pharynx or back of the throat. It occurs frequently when a person has a cold or an attack of influenza. Sore throat may also involve the tonsils and adenoids.

Try these home remedies to cure it :-

• Drink a glass of hot water with 1 teaspoon lemon juice and some honey. You'll feel better instantly. You can also drink a chamomile tea with lemon and honey added.
• Gargle every hour with vineager water or salt water.
• Two tablespoons of fenugreek seeds should be added to a litre of cold water and simmered on a gentle flame. This should be allowed to cool to a temperature that could be tolerated by the buccal cavity. Strain this mixture and gargle with it several times a day. This cures a sore throat.
• Soak 8-10 almonds. Peel and grind with 8-10 pepper corns. Mix in 1 cup of water. Sieve and drink adding either salt or sugar to taste.
• The leaves of holy basil have also been found beneficial in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat
• Soak two teaspoonfuls of ajowan seeds in cold water. Add a pinch of common salt. Using this infusion as a common gargle substantially eases the acute sore throat.
• Eat garlic. Garlic is an anti-septic and good for many conditions.
• Boil one whole onion, mash and eat with a little butter, salt and pepper.
• A teaspoon of honey raw helps releave throat inflamation.