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Gotu Kola Herb - Benefits And Side Effects

Botanical name: Centella asiatica

Actions: Adaptogen, alterative, antipyretic antispasmodic, aphrodisiac, astringent, cellular proliferator, diuretic, nervine, sedative, stimulant (mild), tonic (brain and nerve).

Parts used : Whole plant or root

Gotu Kola is native to the warmer regions of both hemispheres. This slender, creeping herb is especially abundant in the swampy areas of India and Sri Lanka, in South Africa, and in the tropical regions of the new world. In Sri Lanka it is eaten as a salad, and in Vietnam it is considered an edible weed. It has been part of Ayurvedic medicine for a long time. C. asiatica also grows in Madagascar, parts of southern Africa, and some parts of China. In Chinese medicine, it is known as luo de da or ji xue cao and is used to lower fever, promote urination, and "detoxify" the body.

Due to the similarity in their names, gotu kola is sometimes confused with kola nut, a caffeine-containing stimulant used to produce cola beverages. In fact, the two are not related.

Medical uses and benefits of Gotu Kola

• One of God's finest herbs for brain and nerve regeneration.
• A tremendous herb for spinal cord injuries.
• A cellular proliferator (strengthens cells).
• Increases oxygen to cells.
• Strengthens the immune system.
• Helps with difficult menopause issues.
• Aids in weight loss.
• Used for depression and endocrine glandular weaknesses.
• Promotes blood flow in lower extremities.
• Strengthens the vascular walls, therefore excellent in cases of varicose or spider veins, hemorrhoids, venous insufficiency or any vascular distensibility.
• Shows healing potential in ulcerated conditions.

Cautions

• Avoid gotu kola if you are pregnant, breast-feeding, or trying to conceive.