Health CareHealth ClinicHealth-Care-Clinic.Org
Diseases & Conditions InjuriesMedical Lab TestsDrugsHerbal Home RemediesHerbal MedicinesVitaminsFruitsVegetables
Fruits
Apple
Apricot
Avocado
Banana
Blackberry
Blueberry
Cherry
Coconut
Cranberry
Cucumber
Currant
Date
Elderberry
Fig
Gooseberry
Grape
Grapefruit
Guava
Huckleberry
Lemon
Lime
Mango
Melon
Mulberry
Nectarine
Orange
Papaya
Peach
Pear
Pepper, Green
Persimmon
Pineapple
Plum And Fresh Prune
Pomegranate
Pumpkin
Raspberry
Squash
Strawberry
Tangerine
Tomato


Raspberry

The red raspberry was first cultivated about 400 years ago on European soil. Cultivation spread to England and the United States, where the native American raspberry was already well known.

In 1845, Dr.Brinkle of Philadelphia became the first successful producer of raspberries in this country, and he originated many varieties. By 1870, this berry had become an important crop in the United States.

The red raspberry is native to the northern United States, and the black raspberry is found in the South. The purple raspberry is a hybrid between the red and the black, and did not become important until about 1900.

The raspberry has a wide range of colors. A yellow raspberry is found growing wild in many areas, particularly in Maryland. The Asiatic species of raspberry has a color that ranges through red, orange, yellow, lavender, purple, wine, to black. Even white berries are found in many species in their wild state. Pink berries have been found in Alabama and Oregon, and lavender ones in North Carolina. In the West, the wild black raspberry is often not quite black, but rather a deep wine in color. The market berry is usually the cultivated berry and is both red and black. There are many varieties of each that are popular. The market supply runs from mid-April through July, and the peak month is July.

A quality berry is plump, with a clean, fresh appearance, a solid, full color, and is usually without adhering caps. Berries with caps attached may be immature. Overripe berries are usually dull in color, soft, and sometimes leaky.

Benefits of Raspberry

Raspberries are considered a good cleanser for mucus, for catarrhal conditions, and for toxins in the body. They are a good source of vitamins A and C. Raspberries leave an alkaline reaction. They should never be eaten with sugar.

Raspberries are wonderful in juice form and can be used as a cocktail before meals. since they stimulate the appetite. Raspberry juice is delicious mixed with other juices.

Nutrients in one pound

Calories
294
Iron
4.1 mg
Protein
5.4 g
trace
Fat
6.2 g
0.12 mg
Carbohydrates
59.9 g
30 mg
Calcium
132 mg
1.3 mg
Phosphorus
97 mg
Ascorbic acid
81 mg

 


First AidHealth BlogContact UsRss Feed
Bookmark and Share

(c) Health-care-clinic.org All rights reserved

Disclaimer: Health-care-clinic.org website is designed for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease. Always take the advice of professional health care for specific medical advice, diagnoses, and treatment. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. Please note that medical information is constantly changing. Therefore some information may be out of date.